Hi, I'm Liz

I am a qualified Clinical Hypnotherapist and Integrative Life Coach. I feel my role in life is to share my knowledge with as many as possible, helping others to achieve the change they want and live better.


Here is a little bit about my journey so far.


My life was turned upside down in my 20s during the premature birth of twins. My second born was left with severe brain damage following serious complications. 


It was only a few years later through going back to work that enabled me to find some balance in my life again. I discovered that from all the juggling of tasks I had developed some great coping and management skills. ​However I continued to struggle with my mental well-being.

The turning point for me was discovering hypnotherapy and coaching through a friend. It changed my life.

I wanted to understand what had happened. I began studying hypnosis and practical neuroscience, learning how our minds process information and how we can change ourselves.

It's fascinating.

Wanting to share my experience and knowledge with others, spread the love (lol), I obtained the qualifications and made the career move.