River

Seeing the bigger picture whilst appreciating the detail.

Recognising what we can change and what we need to accept

Learning to manage our feeling to live a better life

Understanding where to focus effort

Available online  7 days a week, from wherever you may be.  

 

Using the latest technology.

About Me

I teach others how to manage their thoughts, be kind to themselves and achieve their goals, building confidence and a will to strive to be their best selves. 

Why choose me?  I'm conscientious, trustworthy and sincere. I enjoy giving the very best I can, in whatever I do. You can be sure that when you choose to work with me, we are both invested in you. 

I have life experience in managing difficult family situations and also within business, managing teams and managing managers.

I am a certified life coach and qualified hypnotherapistI am a registered member of the IACT (International Association for Counselors and Therapists) and the UKHC (UK Hypnotherapy Council).

Here 's a little about what has shaped me.

My life was turned upside down in my 20s. 

I married my childhood sweetheart, had my first born son. Then a year later during the premature birth of twins, there were serious complications. The second born, my son, was reanimated and thankfully survived. However the consequences were severe brain damage leaving him extremely disabled. My world fell apart.

The next decade was extremely difficult during which my marriage collapsed under the strain. 

It wasn't until my mid thirties that I found solace. I threw  myself  in to study and work. I discovered that from all the juggling of tasks during the previous decade I had developed some amazing coping and management skills and for the first time in life recognised and achieving real success. 

And  I grew .

My last role having risen through the ranks,  was as a director of facilities within a financial services business. This basically meant that I oversaw all the behind the scenes stuff from buildings to catering to security and much, much more.

 
 

Contact

Branksome Park

Poole,

Dorset​​

Tel: 07841151256​

liz.benamor@gmail.com

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